A guide to Westin Wellness

When we think of wellness, it happens so naturally that we conjure up associations to harmony, tranquility, health, and rejuvenation, to name a few.  That comes as no surprise to those of us within the Westin brand who are constantly exposed by branded images and words that internalized these ideas and feelings with perfection.  Wellness as an idea is much bigger, and far more elusive, than these words or feelings can collectively embody.

Wellness can be defined as life balance. Wellness harmoniously nurtures your mental, physical, and emotional health intrinsically uplifting optimism for the foundation of a happy life. Imagine your mind, body, and soul feeling good from a renewing sleep, energizing workout, relaxing spa, nourishing foods, and fresh air empowering you to channel your energy to living your best life. Wellness is the attitude, decisions, and actions made today that make us into better versions of ourselves tomorrow.

Here at The Westin Mumbai Garden City we offer guests a soothing, contemporary environment for work and play. Whether you’ve arrived for business or pleasure, the hotel offers a suite of amenities to inspire you to be at your best. The experience begins when entering the hotel premises, with a drive through the charming green reserves, leading to an enchanting water body, followed by our Sensory Welcome inside the Westin place, where signature scents uplift your spirit. The elements of wood, stone and floor-to-ceiling windows providing ample rays of natural daylight leading to refreshing rituals and countless opportunities for relaxation and renewal. We pride ourselves in offering a personal and instinctive service, and a sensory – rich environment that evokes a feeling of tranquility and well-being, nourishing your soul within a bustling city like Mumbai. 


We offer distinct elements to uplift guests mentally, physically and spiritually by engaging and stimulating each of the five senses, Sight, Sound, Touch, Taste, and Scent through a holistic approach to wellness.

Westin Heavenly Bed - Wellness is comfort when you lie down for a renewal rest. Good sleep is critical for both mental and physical health, the Westin Heavenly Bed evokes superior slumber, an experience so divine, you will never want to get out of bed.

WestinWORKOUT^® Fitness Studio - Stay fit and focused while you’re away, you need a workout routine that's challenging, flexible and rewarding. WestinWORKOUT^® combines state-of-the-art equipment and high-performance workouts to create a customized solution for guests who are committed to maintaining an active lifestyle during their travels.

Heavenly Spa by Westin – Rejuvenate through natural therapies integrated with modern spa concepts to create a complete wellness experience. The Heavenly Spa by Westin provides authentic, memorable experiences based on unique treatments and quality products delivered with care by skilled therapists.


Service Express^® – A single point for ease of contact, any request or concern, our Service Express provides for an unrivalled level of personalized services with the touch of a single button.


SuperFoodsRx™ – Our menus detail all the nutritional benefits of each food and how they work in combination with each other to give you the focused energy you need to meet the challenges of your day and maintain a healthy lifestyle whilst on the road.



White Tea fragrance – Weal when you close your eyes, take a deep breath and the fragrance fills your lungs and heart with peace and tranquility which will remain with you throughout your stay and beyond.

In pursuit of living your best life, be enriched by healthful options and environments that inspire your personal goal of achieving your better self, evolve seamlessly between simply being yourself at home or becoming a traveler on the road, discover equilibrium so that you leave every journey of experience feeling better than you did when you arrived. Come experience wellness at The Westin Mumbai Garden City and revive yourself.

THE WESTIN MUMBAI GARDEN CITY

International Business Park, Oberoi Garden City, Goregaon East, Mumbai 400 063