“For a Better You” comprises of the six elements of well being and they designed in such a way that they round up all the important aspects that should be considered when we think of a fit and healthy being.
Feel Well, Eat Well, Sleep Well, Move Well, Work Well and Play Well are programmed in such a pattern that they are all set to rejuvenate the positive and get you energized.
The Westin Mumbai Garden City is all set to launch the Westin Well –being movement during the Starwood Career Day on the 21st March 2014.
During your stay at the hotel trade in the treadmill for a RunWESTIN self-guided jog or refreshing walk with our custom running maps. Designed by New Balance, pocket-sized maps feature 3-mile and 5-mile jogging/walking routes from our hotel so you can combine your workout routine with fresh air and local scenery.
Free yourself to meditate and enjoy the benefits of a recharged body and spirit. Yoga is proven to not just relieve anxiety, but its series of postures and breathing exercises benefits not just your body, but also a troubled mind. Yoga also boosts the ‘love hormone’ that makes you feel connected to others. Mood-lifting botanicals, the soothing scent of White Tea, and atmospheric lighting and music help you shift modes the moment you step through our doors.
It’s an environment designed to help you feel balanced and inspired– feelings we hope remain throughout your stay, and long after.
Great blog create by you.I read your blog, it's best and useful information. Hotel in Pune is one of the most beautiful and romantic hotel in Pune.
ReplyDeleteAwesome post that i was in search of and here i found it. Thanks and keep sharing such wonderful useful updated with all, looking for your valuable upcoming posts too.
ReplyDeleteSpa at Mumbai